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How can I tell if it’s hay fever or a cold or something else?</title> <link>https://mydr.com.au/allergy/hay-fever-or-cold/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Fri, 25 Oct 2024 00:42:08 +0000</pubDate> <category><![CDATA[Allergy]]></category> <category><![CDATA[Colds and Flu]]></category> <category><![CDATA[Seasonal Health]]></category> <category><![CDATA[allergens]]></category> <category><![CDATA[allergic rhinitis]]></category> <category><![CDATA[antibodies]]></category> <category><![CDATA[antivirals]]></category> <category><![CDATA[asthma]]></category> <category><![CDATA[covid-19]]></category> <category><![CDATA[fever]]></category> <category><![CDATA[hay fever]]></category> <category><![CDATA[illness]]></category> <category><![CDATA[influenza]]></category> <category><![CDATA[respiratory syncytial virus]]></category> <category><![CDATA[rhinoviruses]]></category> <category><![CDATA[Runny nose]]></category> <category><![CDATA[seasonal]]></category> <category><![CDATA[sore throat]]></category> <category><![CDATA[spring]]></category> <category><![CDATA[symptoms]]></category> <category><![CDATA[topical corticosteroid]]></category> <category><![CDATA[virus]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116961</guid> <description><![CDATA[Is that a stuffy nose from allergies or a sign of something more? Here's how to tell.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116961</post-id> </item> <item> <title>A patch a day? Why the vitamin skin patches spruiked on social media might not be for you</title> <link>https://mydr.com.au/womens-health/vitamin-patches-are-they-a-reliable-health-solution/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 10 Oct 2024 04:21:26 +0000</pubDate> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[Women's Health]]></category> <category><![CDATA[adhesives]]></category> <category><![CDATA[energy boost]]></category> <category><![CDATA[gummy]]></category> <category><![CDATA[menopause patches]]></category> <category><![CDATA[oral vitamins]]></category> <category><![CDATA[pharmaceutical]]></category> <category><![CDATA[Skin patches]]></category> <category><![CDATA[social media]]></category> <category><![CDATA[tablets]]></category> <category><![CDATA[vitamin C]]></category> <category><![CDATA[vitamin d deficiency]]></category> <category><![CDATA[vitamin patches]]></category> <category><![CDATA[vitamin products]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116935</guid> <description><![CDATA[Discover the truth behind vitamin patches, the trendy new way to supplement your diet. These convenient stickers claim to offer a range of benefits, from improved sleep to enhanced immunity. But do they actually work? Are they safe? And why would you choose a patch over traditional vitamins? ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116935</post-id> </item> <item> <title>Can I trust my period tracker? Here’s what it can tell you – and what to watch out for</title> <link>https://mydr.com.au/womens-health/period-tracker/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 03 Oct 2024 03:52:40 +0000</pubDate> <category><![CDATA[Women's Health]]></category> <category><![CDATA[contraception tool]]></category> <category><![CDATA[femtech]]></category> <category><![CDATA[fertility planning]]></category> <category><![CDATA[Flo]]></category> <category><![CDATA[menstrual cycle]]></category> <category><![CDATA[menstrual history period tracker app]]></category> <category><![CDATA[ovulation]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116911</guid> <description><![CDATA[There are varying perspectives on the accuracy and effectiveness of period-tracking apps. 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Learn about perimenopause, the natural transition before menopause. ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116602</post-id> </item> <item> <title>Why some antidepressants and cold and flu treatments don’t mix</title> <link>https://mydr.com.au/what-were-talking-about/why-some-antidepressants-and-cold-and-flu-treatments-dont-mix/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:47 +0000</pubDate> <category><![CDATA[Colds and Flu]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[antibiotics]]></category> <category><![CDATA[Antidepressant]]></category> <category><![CDATA[bacteria]]></category> <category><![CDATA[cold and flu]]></category> <category><![CDATA[cough]]></category> <category><![CDATA[covid-19]]></category> <category><![CDATA[fever]]></category> <category><![CDATA[headache]]></category> <category><![CDATA[influenza]]></category> <category><![CDATA[medication]]></category> <category><![CDATA[medicine]]></category> <category><![CDATA[paracetamol]]></category> <category><![CDATA[sore throat]]></category> <category><![CDATA[viral respiratory infection]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=115955</guid> <description><![CDATA[Colds and RSV are among the respiratory viruses that are more common in the winter however is there any risk mixing medicine and antibiotics?]]></description> <post-id xmlns="com-wordpress:feed-additions:1">115955</post-id> </item> <item> <title>Does intermittent fasting have benefits for our brain?</title> <link>https://mydr.com.au/what-were-talking-about/does-intermittent-fasting-have-benefits-for-our-brain/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:43 +0000</pubDate> <category><![CDATA[Healthy Living]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[ageing]]></category> <category><![CDATA[brain health]]></category> <category><![CDATA[chronic disease]]></category> <category><![CDATA[consumption]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Intermittent Fasting]]></category> <category><![CDATA[ketosis]]></category> <category><![CDATA[lifestyle]]></category> <category><![CDATA[metabolism]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=115155</guid> <description><![CDATA[Intermittent fasting is a popular weight loss diet. According to some research, intermittent fasting may help the brain obtain energy and protect against neurodegenerative disorders like Alzheimer's. What's the modern evidence?]]></description> <post-id xmlns="com-wordpress:feed-additions:1">115155</post-id> </item> <item> <title>5 picky eating habits – and how to help your child overcome them</title> <link>https://mydr.com.au/what-were-talking-about/5-picky-eating-habits-and-how-to-help-your-child-overcome-them/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:38 +0000</pubDate> <category><![CDATA[Kids and Teens Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[appetite]]></category> <category><![CDATA[beige food]]></category> <category><![CDATA[breastmilk]]></category> <category><![CDATA[child eating habits]]></category> <category><![CDATA[child food preferences]]></category> <category><![CDATA[children]]></category> <category><![CDATA[feeding]]></category> <category><![CDATA[fussy eating]]></category> <category><![CDATA[milk]]></category> <category><![CDATA[nutrition]]></category> <category><![CDATA[Picky eating]]></category> <category><![CDATA[solids]]></category> <category><![CDATA[textured foods]]></category> <category><![CDATA[toddler diet]]></category> <category><![CDATA[toddlers]]></category> <category><![CDATA[vegetables]]></category> <category><![CDATA[white food]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116896</guid> <description><![CDATA[Nick Fuller, University of Sydney Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You’re not alone. Almost half of kids go through a stage of picky eating, and this typically peaks around the age of three. Our hunter-gatherer ancestors developed a natural aversion to unfamiliar foods and bitter […]]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116896</post-id> </item> <item> <title>Diagnostic labels may increase our empathy for people in distress. But there are downsides too</title> <link>https://mydr.com.au/what-were-talking-about/diagnostic-labels-may-increase-our-empathy-for-people-in-distress/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 18 Sep 2024 02:59:15 +0000</pubDate> <category><![CDATA[Mental Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[anxiety]]></category> <category><![CDATA[bipolar disorder]]></category> <category><![CDATA[depression]]></category> <category><![CDATA[diagnostic labels]]></category> <category><![CDATA[mental health]]></category> <category><![CDATA[Mental Health Awareness]]></category> <category><![CDATA[mental health care]]></category> <category><![CDATA[mental health resources]]></category> <category><![CDATA[mental health services]]></category> <category><![CDATA[mental health stigma]]></category> <category><![CDATA[mental health treatment]]></category> <category><![CDATA[mental illness]]></category> <category><![CDATA[Obsessive compulsive disorder (OCD)]]></category> <category><![CDATA[panic disorder]]></category> <category><![CDATA[post-traumatic stress disorder (PTSD)]]></category> <category><![CDATA[schizophrenia]]></category> <category><![CDATA[stigma]]></category> <category><![CDATA[support]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116892</guid> <description><![CDATA[Diagnostic labels for mental health: a blessing or a curse? Explore the impact of labels on public perception and the potential consequences.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116892</post-id> </item> <item> <title>Should parents be worried about social media? We asked 5 experts</title> <link>https://mydr.com.au/kids-teens-health/should-parents-be-worried-about-social-media-we-asked-5-experts/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 18 Sep 2024 02:59:09 +0000</pubDate> <category><![CDATA[Kids and Teens Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[adolescent brains]]></category> <category><![CDATA[age restrictions]]></category> <category><![CDATA[children social media]]></category> <category><![CDATA[children’s mental health]]></category> <category><![CDATA[parental concerns]]></category> <category><![CDATA[screen time]]></category> <category><![CDATA[social media and children]]></category> <category><![CDATA[social media bam]]></category> <category><![CDATA[social media use]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116899</guid> <description><![CDATA[The Australian government announces plans to protect children online. 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Why the vitamin skin patches spruiked on social media might not be for you</title> <link>https://mydr.com.au/womens-health/vitamin-patches-are-they-a-reliable-health-solution/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 10 Oct 2024 04:21:26 +0000</pubDate> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[Women's Health]]></category> <category><![CDATA[adhesives]]></category> <category><![CDATA[energy boost]]></category> <category><![CDATA[gummy]]></category> <category><![CDATA[menopause patches]]></category> <category><![CDATA[oral vitamins]]></category> <category><![CDATA[pharmaceutical]]></category> <category><![CDATA[Skin patches]]></category> <category><![CDATA[social media]]></category> <category><![CDATA[tablets]]></category> <category><![CDATA[vitamin C]]></category> <category><![CDATA[vitamin d deficiency]]></category> <category><![CDATA[vitamin patches]]></category> <category><![CDATA[vitamin products]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116935</guid> <description><![CDATA[Discover the truth behind vitamin patches, the trendy new way to supplement your diet. These convenient stickers claim to offer a range of benefits, from improved sleep to enhanced immunity. But do they actually work? Are they safe? And why would you choose a patch over traditional vitamins? ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116935</post-id> </item> <item> <title>Can I trust my period tracker? Here’s what it can tell you – and what to watch out for</title> <link>https://mydr.com.au/womens-health/period-tracker/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 03 Oct 2024 03:52:40 +0000</pubDate> <category><![CDATA[Women's Health]]></category> <category><![CDATA[contraception tool]]></category> <category><![CDATA[femtech]]></category> <category><![CDATA[fertility planning]]></category> <category><![CDATA[Flo]]></category> <category><![CDATA[menstrual cycle]]></category> <category><![CDATA[menstrual history period tracker app]]></category> <category><![CDATA[ovulation]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116911</guid> <description><![CDATA[There are varying perspectives on the accuracy and effectiveness of period-tracking apps. It's important to be aware of the pros and cons before relying on these apps for health information.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116911</post-id> </item> <item> <title>Low-intensity interval training can be as effective as HIIT – but only if you spend more time working out</title> <link>https://mydr.com.au/what-were-talking-about/low-intensity-interval-training-can-be-as-effective-as-hiit-but-only-if-you-spend-more-time-working-out/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 03 Oct 2024 02:06:56 +0000</pubDate> <category><![CDATA[Exercise and Fitness]]></category> <category><![CDATA[What We're Talking About]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116571</guid> <description><![CDATA[Explore the pros and cons of high-intensity interval training (HIIT) for quick workouts compared to lower-intensity exercise routines. ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116571</post-id> </item> <item> <title>Perimenopause: The Essential Guide for Women</title> <link>https://mydr.com.au/womens-health/the-third-act/perimenopause-the-essential-guide-for-women/</link> <dc:creator><![CDATA[myDr]]></dc:creator> <pubDate>Thu, 03 Oct 2024 02:06:49 +0000</pubDate> <category><![CDATA[The Third Act]]></category> <category><![CDATA[anxiety]]></category> <category><![CDATA[brain fog]]></category> <category><![CDATA[depression]]></category> <category><![CDATA[headaches]]></category> <category><![CDATA[hot flushes]]></category> <category><![CDATA[menopause]]></category> <category><![CDATA[menstrual cycle]]></category> <category><![CDATA[mood changes]]></category> <category><![CDATA[Night sweats]]></category> <category><![CDATA[perimenopause]]></category> <category><![CDATA[sleep issues]]></category> <category><![CDATA[symptoms]]></category> <category><![CDATA[vaginal]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116602</guid> <description><![CDATA[Confused by irregular periods & mood swings? Learn about perimenopause, the natural transition before menopause. ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116602</post-id> </item> <item> <title>Why some antidepressants and cold and flu treatments don’t mix</title> <link>https://mydr.com.au/what-were-talking-about/why-some-antidepressants-and-cold-and-flu-treatments-dont-mix/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:47 +0000</pubDate> <category><![CDATA[Colds and Flu]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[antibiotics]]></category> <category><![CDATA[Antidepressant]]></category> <category><![CDATA[bacteria]]></category> <category><![CDATA[cold and flu]]></category> <category><![CDATA[cough]]></category> <category><![CDATA[covid-19]]></category> <category><![CDATA[fever]]></category> <category><![CDATA[headache]]></category> <category><![CDATA[influenza]]></category> <category><![CDATA[medication]]></category> <category><![CDATA[medicine]]></category> <category><![CDATA[paracetamol]]></category> <category><![CDATA[sore throat]]></category> <category><![CDATA[viral respiratory infection]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=115955</guid> <description><![CDATA[Colds and RSV are among the respiratory viruses that are more common in the winter however is there any risk mixing medicine and antibiotics?]]></description> <post-id xmlns="com-wordpress:feed-additions:1">115955</post-id> </item> <item> <title>Does intermittent fasting have benefits for our brain?</title> <link>https://mydr.com.au/what-were-talking-about/does-intermittent-fasting-have-benefits-for-our-brain/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:43 +0000</pubDate> <category><![CDATA[Healthy Living]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[ageing]]></category> <category><![CDATA[brain health]]></category> <category><![CDATA[chronic disease]]></category> <category><![CDATA[consumption]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Intermittent Fasting]]></category> <category><![CDATA[ketosis]]></category> <category><![CDATA[lifestyle]]></category> <category><![CDATA[metabolism]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=115155</guid> <description><![CDATA[Intermittent fasting is a popular weight loss diet. According to some research, intermittent fasting may help the brain obtain energy and protect against neurodegenerative disorders like Alzheimer's. What's the modern evidence?]]></description> <post-id xmlns="com-wordpress:feed-additions:1">115155</post-id> </item> <item> <title>5 picky eating habits – and how to help your child overcome them</title> <link>https://mydr.com.au/what-were-talking-about/5-picky-eating-habits-and-how-to-help-your-child-overcome-them/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:38 +0000</pubDate> <category><![CDATA[Kids and Teens Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[appetite]]></category> <category><![CDATA[beige food]]></category> <category><![CDATA[breastmilk]]></category> <category><![CDATA[child eating habits]]></category> <category><![CDATA[child food preferences]]></category> <category><![CDATA[children]]></category> <category><![CDATA[feeding]]></category> <category><![CDATA[fussy eating]]></category> <category><![CDATA[milk]]></category> <category><![CDATA[nutrition]]></category> <category><![CDATA[Picky eating]]></category> <category><![CDATA[solids]]></category> <category><![CDATA[textured foods]]></category> <category><![CDATA[toddler diet]]></category> <category><![CDATA[toddlers]]></category> <category><![CDATA[vegetables]]></category> <category><![CDATA[white food]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116896</guid> <description><![CDATA[Nick Fuller, University of Sydney Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You’re not alone. Almost half of kids go through a stage of picky eating, and this typically peaks around the age of three. Our hunter-gatherer ancestors developed a natural aversion to unfamiliar foods and bitter […]]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116896</post-id> </item> <item> <title>Diagnostic labels may increase our empathy for people in distress. But there are downsides too</title> <link>https://mydr.com.au/what-were-talking-about/diagnostic-labels-may-increase-our-empathy-for-people-in-distress/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 18 Sep 2024 02:59:15 +0000</pubDate> <category><![CDATA[Mental Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[anxiety]]></category> <category><![CDATA[bipolar disorder]]></category> <category><![CDATA[depression]]></category> <category><![CDATA[diagnostic labels]]></category> <category><![CDATA[mental health]]></category> <category><![CDATA[Mental Health Awareness]]></category> <category><![CDATA[mental health care]]></category> <category><![CDATA[mental health resources]]></category> <category><![CDATA[mental health services]]></category> <category><![CDATA[mental health stigma]]></category> <category><![CDATA[mental health treatment]]></category> <category><![CDATA[mental illness]]></category> <category><![CDATA[Obsessive compulsive disorder (OCD)]]></category> <category><![CDATA[panic disorder]]></category> <category><![CDATA[post-traumatic stress disorder (PTSD)]]></category> <category><![CDATA[schizophrenia]]></category> <category><![CDATA[stigma]]></category> <category><![CDATA[support]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116892</guid> <description><![CDATA[Diagnostic labels for mental health: a blessing or a curse? Explore the impact of labels on public perception and the potential consequences.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116892</post-id> </item> <item> <title>Should parents be worried about social media? We asked 5 experts</title> <link>https://mydr.com.au/kids-teens-health/should-parents-be-worried-about-social-media-we-asked-5-experts/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 18 Sep 2024 02:59:09 +0000</pubDate> <category><![CDATA[Kids and Teens Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[adolescent brains]]></category> <category><![CDATA[age restrictions]]></category> <category><![CDATA[children social media]]></category> <category><![CDATA[children’s mental health]]></category> <category><![CDATA[parental concerns]]></category> <category><![CDATA[screen time]]></category> <category><![CDATA[social media and children]]></category> <category><![CDATA[social media bam]]></category> <category><![CDATA[social media use]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116899</guid> <description><![CDATA[The Australian government announces plans to protect children online. Learn about the proposed age restrictions and expert concerns.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116899</post-id> </item> </channel> </rss> ' $sniffer = object(SimplePie_Content_Type_Sniffer) { file => object(SimplePie_File) {} } $sniffed = 'application/rss+xml' $encodings = array( (int) 0 => 'UTF-8', (int) 7 => 'ISO-8859-1' ) $application_types = array( (int) 0 => 'application/xml', (int) 1 => 'application/xml-dtd', (int) 2 => 'application/xml-external-parsed-entity' ) $text_types = array( (int) 0 => 'text/xml', (int) 1 => 'text/xml-external-parsed-entity' ) $charset = array( (int) 0 => '; charset=UTF-8', (int) 1 => 'UTF-8' ) $encoding = 'UTF-8' $utf8_data = '<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" > <channel> <title>myDr.com.au</title> <atom:link href="https://mydr.com.au/feed/" rel="self" type="application/rss+xml" /> <link>https://mydr.com.au/</link> <description>Health and Medical Information for Australia</description> <lastBuildDate>Tue, 29 Oct 2024 22:17:55 +0000</lastBuildDate> <language>en-AU</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.4.5</generator> <image> <url>https://mydr.com.au/wp-content/uploads/2024/05/cropped-MyDoctor-Speech-Bubbles-2024-32x32.png</url> <title>myDr.com.au</title> <link>https://mydr.com.au/</link> <width>32</width> <height>32</height> </image> <site xmlns="com-wordpress:feed-additions:1">213217484</site> <item> <title>I have a stuffy nose. How can I tell if it’s hay fever or a cold or something else?</title> <link>https://mydr.com.au/allergy/hay-fever-or-cold/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Fri, 25 Oct 2024 00:42:08 +0000</pubDate> <category><![CDATA[Allergy]]></category> <category><![CDATA[Colds and Flu]]></category> <category><![CDATA[Seasonal Health]]></category> <category><![CDATA[allergens]]></category> <category><![CDATA[allergic rhinitis]]></category> <category><![CDATA[antibodies]]></category> <category><![CDATA[antivirals]]></category> <category><![CDATA[asthma]]></category> <category><![CDATA[covid-19]]></category> <category><![CDATA[fever]]></category> <category><![CDATA[hay fever]]></category> <category><![CDATA[illness]]></category> <category><![CDATA[influenza]]></category> <category><![CDATA[respiratory syncytial virus]]></category> <category><![CDATA[rhinoviruses]]></category> <category><![CDATA[Runny nose]]></category> <category><![CDATA[seasonal]]></category> <category><![CDATA[sore throat]]></category> <category><![CDATA[spring]]></category> <category><![CDATA[symptoms]]></category> <category><![CDATA[topical corticosteroid]]></category> <category><![CDATA[virus]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116961</guid> <description><![CDATA[Is that a stuffy nose from allergies or a sign of something more? Here's how to tell.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116961</post-id> </item> <item> <title>A patch a day? Why the vitamin skin patches spruiked on social media might not be for you</title> <link>https://mydr.com.au/womens-health/vitamin-patches-are-they-a-reliable-health-solution/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 10 Oct 2024 04:21:26 +0000</pubDate> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[Women's Health]]></category> <category><![CDATA[adhesives]]></category> <category><![CDATA[energy boost]]></category> <category><![CDATA[gummy]]></category> <category><![CDATA[menopause patches]]></category> <category><![CDATA[oral vitamins]]></category> <category><![CDATA[pharmaceutical]]></category> <category><![CDATA[Skin patches]]></category> <category><![CDATA[social media]]></category> <category><![CDATA[tablets]]></category> <category><![CDATA[vitamin C]]></category> <category><![CDATA[vitamin d deficiency]]></category> <category><![CDATA[vitamin patches]]></category> <category><![CDATA[vitamin products]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116935</guid> <description><![CDATA[Discover the truth behind vitamin patches, the trendy new way to supplement your diet. These convenient stickers claim to offer a range of benefits, from improved sleep to enhanced immunity. But do they actually work? Are they safe? And why would you choose a patch over traditional vitamins? ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116935</post-id> </item> <item> <title>Can I trust my period tracker? Here’s what it can tell you – and what to watch out for</title> <link>https://mydr.com.au/womens-health/period-tracker/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 03 Oct 2024 03:52:40 +0000</pubDate> <category><![CDATA[Women's Health]]></category> <category><![CDATA[contraception tool]]></category> <category><![CDATA[femtech]]></category> <category><![CDATA[fertility planning]]></category> <category><![CDATA[Flo]]></category> <category><![CDATA[menstrual cycle]]></category> <category><![CDATA[menstrual history period tracker app]]></category> <category><![CDATA[ovulation]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116911</guid> <description><![CDATA[There are varying perspectives on the accuracy and effectiveness of period-tracking apps. It's important to be aware of the pros and cons before relying on these apps for health information.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116911</post-id> </item> <item> <title>Low-intensity interval training can be as effective as HIIT – but only if you spend more time working out</title> <link>https://mydr.com.au/what-were-talking-about/low-intensity-interval-training-can-be-as-effective-as-hiit-but-only-if-you-spend-more-time-working-out/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Thu, 03 Oct 2024 02:06:56 +0000</pubDate> <category><![CDATA[Exercise and Fitness]]></category> <category><![CDATA[What We're Talking About]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116571</guid> <description><![CDATA[Explore the pros and cons of high-intensity interval training (HIIT) for quick workouts compared to lower-intensity exercise routines. ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116571</post-id> </item> <item> <title>Perimenopause: The Essential Guide for Women</title> <link>https://mydr.com.au/womens-health/the-third-act/perimenopause-the-essential-guide-for-women/</link> <dc:creator><![CDATA[myDr]]></dc:creator> <pubDate>Thu, 03 Oct 2024 02:06:49 +0000</pubDate> <category><![CDATA[The Third Act]]></category> <category><![CDATA[anxiety]]></category> <category><![CDATA[brain fog]]></category> <category><![CDATA[depression]]></category> <category><![CDATA[headaches]]></category> <category><![CDATA[hot flushes]]></category> <category><![CDATA[menopause]]></category> <category><![CDATA[menstrual cycle]]></category> <category><![CDATA[mood changes]]></category> <category><![CDATA[Night sweats]]></category> <category><![CDATA[perimenopause]]></category> <category><![CDATA[sleep issues]]></category> <category><![CDATA[symptoms]]></category> <category><![CDATA[vaginal]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116602</guid> <description><![CDATA[Confused by irregular periods & mood swings? Learn about perimenopause, the natural transition before menopause. ]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116602</post-id> </item> <item> <title>Why some antidepressants and cold and flu treatments don’t mix</title> <link>https://mydr.com.au/what-were-talking-about/why-some-antidepressants-and-cold-and-flu-treatments-dont-mix/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:47 +0000</pubDate> <category><![CDATA[Colds and Flu]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[antibiotics]]></category> <category><![CDATA[Antidepressant]]></category> <category><![CDATA[bacteria]]></category> <category><![CDATA[cold and flu]]></category> <category><![CDATA[cough]]></category> <category><![CDATA[covid-19]]></category> <category><![CDATA[fever]]></category> <category><![CDATA[headache]]></category> <category><![CDATA[influenza]]></category> <category><![CDATA[medication]]></category> <category><![CDATA[medicine]]></category> <category><![CDATA[paracetamol]]></category> <category><![CDATA[sore throat]]></category> <category><![CDATA[viral respiratory infection]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=115955</guid> <description><![CDATA[Colds and RSV are among the respiratory viruses that are more common in the winter however is there any risk mixing medicine and antibiotics?]]></description> <post-id xmlns="com-wordpress:feed-additions:1">115955</post-id> </item> <item> <title>Does intermittent fasting have benefits for our brain?</title> <link>https://mydr.com.au/what-were-talking-about/does-intermittent-fasting-have-benefits-for-our-brain/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:43 +0000</pubDate> <category><![CDATA[Healthy Living]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[ageing]]></category> <category><![CDATA[brain health]]></category> <category><![CDATA[chronic disease]]></category> <category><![CDATA[consumption]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Intermittent Fasting]]></category> <category><![CDATA[ketosis]]></category> <category><![CDATA[lifestyle]]></category> <category><![CDATA[metabolism]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=115155</guid> <description><![CDATA[Intermittent fasting is a popular weight loss diet. According to some research, intermittent fasting may help the brain obtain energy and protect against neurodegenerative disorders like Alzheimer's. What's the modern evidence?]]></description> <post-id xmlns="com-wordpress:feed-additions:1">115155</post-id> </item> <item> <title>5 picky eating habits – and how to help your child overcome them</title> <link>https://mydr.com.au/what-were-talking-about/5-picky-eating-habits-and-how-to-help-your-child-overcome-them/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 25 Sep 2024 23:25:38 +0000</pubDate> <category><![CDATA[Kids and Teens Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[appetite]]></category> <category><![CDATA[beige food]]></category> <category><![CDATA[breastmilk]]></category> <category><![CDATA[child eating habits]]></category> <category><![CDATA[child food preferences]]></category> <category><![CDATA[children]]></category> <category><![CDATA[feeding]]></category> <category><![CDATA[fussy eating]]></category> <category><![CDATA[milk]]></category> <category><![CDATA[nutrition]]></category> <category><![CDATA[Picky eating]]></category> <category><![CDATA[solids]]></category> <category><![CDATA[textured foods]]></category> <category><![CDATA[toddler diet]]></category> <category><![CDATA[toddlers]]></category> <category><![CDATA[vegetables]]></category> <category><![CDATA[white food]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116896</guid> <description><![CDATA[Nick Fuller, University of Sydney Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? 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Explore the impact of labels on public perception and the potential consequences.]]></description> <post-id xmlns="com-wordpress:feed-additions:1">116892</post-id> </item> <item> <title>Should parents be worried about social media? We asked 5 experts</title> <link>https://mydr.com.au/kids-teens-health/should-parents-be-worried-about-social-media-we-asked-5-experts/</link> <dc:creator><![CDATA[The Conversation]]></dc:creator> <pubDate>Wed, 18 Sep 2024 02:59:09 +0000</pubDate> <category><![CDATA[Kids and Teens Health]]></category> <category><![CDATA[What We're Talking About]]></category> <category><![CDATA[adolescent brains]]></category> <category><![CDATA[age restrictions]]></category> <category><![CDATA[children social media]]></category> <category><![CDATA[children’s mental health]]></category> <category><![CDATA[parental concerns]]></category> <category><![CDATA[screen time]]></category> <category><![CDATA[social media and children]]></category> <category><![CDATA[social media bam]]></category> <category><![CDATA[social media use]]></category> <guid isPermaLink="false">https://mydr.com.au/?p=116899</guid> <description><![CDATA[The Australian government announces plans to protect children online. 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